HEALTH IS WEALTH! Here comes the importance of Organic vegetables and fruits. It's healthy for not only you but also your family, the living things, environment and our future generations. Some studies found that switching from a conventional diet to an organic diet could result in a 20–40% increase in crop-based antioxidant intake without an increase in calorie consumption. Fresh fruits and vegetables are abundant resources of antioxidants and important nutrients. Higher organic food consumption, lowers risk of childhood allergies. Lowers risk of chronic conditions such as type 2 diabetes and cardiovascular diseases. Adults who eat organic food more frequently are less likely to be overweight or obese. According to scientists, eating organic vegetables can build a healthy immune system for future generations. Organic farming relies on biodegradable pesticides that break down rapidly and which are non-toxic or only mini...
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